Tag: fascia

Hellerwork: Unlocking the Power of Body Alignment for Healing

Hellerwork is a hands-on therapy designed to realign the body and relieve pain by addressing the body's fascia and movement habits. It blends deep tissue massage, movement education, and personal awareness to help people move better and feel better. People often turn to Hellerwork for relief from chronic tension, poor posture, or stubborn aches that don’t go away with regular massage. In this article, you'll learn how Hellerwork works, what sessions look like, practical tips for maximizing results, and real experiences from clients. Get ready to see how a few tweaks in how you move and stand can make a big difference in how you feel.