Posts by tag: somatic movement

Discover the Magic of Trager Therapy

Delve into the world of Trager Therapy, a unique relaxation technique that combines gentle touch and guided movement. Learn how it can help alleviate stress, improve mobility, and enhance overall well-being. Explore its benefits, understand the process, and find out practical tips for getting the most out of your sessions. Perfect for anyone seeking a holistic approach to body wellness.